4 Principles of Self-Recharge Worksheet
Understanding the Principles That Will Keep Your Life in Full Charge
If you don't know us - we are Lindsay & Chris of Hug Your Chaos. #Hugyourchaos is our movement and our life. It is our mission. We are the group admins and the founders of hugyourchaos.com and Hug Your Chaos Abundant Life Mastery. We're both coaches and healers who specialize in guiding others to smash through their self-limiting blocks in order to start living the life they are meant to be living.
We offer a variety of healing, energy, coaching, and empowerment programs to our clients because it is our mission to help others heal the way we did in our own lives. If you would like to know more about our personal journeys through severe addiction, depression, anxiety, PTSD, and the road to healing visit us at www.hugyourchaos.com/about/
The fact of the matter is this: before we met one another, Chris & Lindsay were both coming out of the darkest dark night of the soul a person can go through and live. We both came through it and found a path to healing through various modalities such as Vipassana meditation, Hatha Yoga, Kriya Yoga, Reiki, crystal healing, YTT 200 hour training, therapy, 12 step programs, nutrition, Ayurveda, and various holistic healing methods. We then came together and knew we were meant to guide others to their own power; especially the power of balance through healing the Divine Feminine and Sacred Masculine.
So here we are!
Both of us are certified Life Coaches but we prefer the title of Life Excellence Gurus.
Chris is also a Reiki Master and has a degree in Western Herbal Medicine. He's an Alchemist and all around MMF. His published book, "The Last Alchemist" is sure to spark a fire in your path. www.lastalchemistbook.com
Linds is Reiki Level 3, YTT 200 hour in Hatha Yoga, a student of Kriya under Guruji Yogananda, Pagan Buddhist and all around MMF. Her book "Fractured: A Story of Chaos and Healing" is available now! find out where to get your copy here: www.hugyourchaos.com/fractured/
We see the world as a place of energy and believe that all problems originate on the energetic plane. thus, we seek to empower YOU to become a conscious co-creator of your divine reality. We don't believe in competition or the fear mindset - these are dying paradigms and we want to help you challenge them!